Xenical, while effective for weight loss, can cause gastrointestinal side effects. Expect oily spotting, frequent bowel movements, and urgent need to defecate. These are usually mild and improve as your body adjusts, but they can be disruptive. Maintain a diet low in fat to minimize these issues.
Dietary Adjustments
Consume a balanced diet with no more than 30% of your daily calories from fat. This greatly reduces the likelihood of experiencing severe side effects. Carefully read food labels and be mindful of hidden fats. Increase your fiber intake gradually to aid digestion. Drinking plenty of water is also critical for proper bowel function.
Other Potential Effects
Less common, but possible side effects include headache, abdominal pain, and flatulence. Rarely, liver problems have been reported. If you experience persistent or severe abdominal pain, jaundice (yellowing of the skin or eyes), or dark urine, discontinue use and seek immediate medical attention. Tell your doctor about any pre-existing health conditions before starting Xenical, particularly kidney or liver issues. Pregnancy and breastfeeding are contraindications; do not use Xenical if you are pregnant or breastfeeding.
Drug Interactions
Note: Xenical can interact with certain medications, such as cyclosporine. Always inform your doctor and pharmacist about all medications you are taking, including over-the-counter drugs and supplements, to avoid potential complications.