Contact your provincial pharmacy association. Each province has its own association offering resources, networking opportunities, and sometimes mentorship programs. Find contact information on their respective websites.
Online Communities and Forums
- Explore online forums dedicated to Canadian pharmacists. Many professionals share experiences and advice here, fostering a supportive community. Check LinkedIn groups focusing on pharmacy in Canada. These platforms offer professional networking and the opportunity to connect with colleagues across the country.
Consider joining professional organizations like the Canadian Pharmacists Association (CPhA). Membership provides access to continuing education, publications, and a large network of pharmacists.
Mentorship Programs
Inquire about mentorship programs offered by your university’s pharmacy school or your employer. Mentorship provides valuable guidance from experienced pharmacists. Seek out established pharmacists in your area. Many experienced professionals are willing to offer informal guidance and support.
Utilize Available Support Services
- Many pharmacies offer internal support systems, including peer support programs or access to employee assistance programs (EAPs). Utilize these resources. Don’t hesitate to utilize mental health services. Many employee benefit plans cover counseling and other mental health resources.
Networking Events
Attend pharmacy conferences and events. These offer opportunities to meet colleagues and learn about additional support networks. Check the CPhA website or your provincial association for upcoming events.
Government Resources
Explore the websites of Health Canada and your provincial health ministry. These often contain information on support programs available for pharmacists.
Other Helpful Tips
- Reach out to your pharmacy colleagues. Talking openly about challenges often unveils hidden support systems. Explore job boards specializing in healthcare. This may lead to new roles with better support systems.
